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Why Is Neck Pain So Common In The Early Stages Of Pregnancy?

Pregnancy is packed full of bodily changes for the woman carrying a child, but some of them are more surprising to new mothers-to-be than others. You're likely well-prepared for the unpleasantness of morning sickness and sore feet, but did you know that neck pain and stiffness is one of the most common complaints in the first trimester? Find out why neck pain is such a common and normal problem for pregnant women in the first trimester and the rest of pregnancy. Read More 

Understanding A Few Childhood Anxiety Disorders

If you have always described your child as "high-strung," then they may simply worry a bit more than other children. While this may be true, your son or daughter may also have an anxiety disorder. Anxiety disorders are not particularly common in children, but they can be extremely devastating to your child's academic and social progress, so it is best to have your child evaluated for issues as soon as you notice a potential problem. Read More 

After The Delivery: What To Expect During Your Post-Natal Hospital Stay

You've spent months preparing for the day to bring your baby home from the hospital, but many first-time moms do not know what to expect about their hospital stay after the baby comes. There are a few things you should know about the hospital stay to make you feel more prepared as you write your birth plan.  Your baby can stay with you. In movies and other film depictions of hospital birth, family and friends visit the nursery with a big viewing window to look at all the babies. Read More 

Three Preventative Strategies For Tennis Elbow

As a tennis player, your number one concern should be making that perfect serveā€¦ not the pain in your elbow! Tennis elbow can be completely debilitating, preventing you from playing the game you love. To ensure you're not benched throughout the summer, utilize one or more of these preventative strategies to keep your elbows in great shape. Chiropractic Care If you do not already see a chiropractor for regular spinal adjustments, now is the time to start. Read More 

Varicose Veins And Pregnancy: What Should You Know?

Although pregnancy can be a wonderful time for many women, some expectant mothers can experience issues with their health, including varicose veins. Varicose veins develop when the blood vessels in your lower body weaken, particularly in the feet, ankles, and legs. If you suffer from enlarged veins, manage your problem and keep your legs healthy during your pregnancy with the information below: Why Do You Have Varicose Veins? Varicose veins develop when your veins become weak and flaccid. Read More