Improving Your Health To Improve Your Life

Seeking Treatment For Decades-Old Acne Scarring? What Are Your Best Options?

For many, acne is a mild and temporary annoyance that surfaces during the early teen years and has mostly abated by the time a driver's license photo is taken. However, for those who suffered from cystic acne as young adults or whose teenage acne outbreaks led to significant permanent scarring, this acne (and its side effects) can become a permanent presence in one's adult life as well. Are there any cosmetic treatments that can reduce the visibility of acne scarring and help your skin regain a more youthful, uniform appearance? Read More 

3 Tips For Protecting Your Feet When You Have Diabetes

Diabetics, especially those with long-standing, poorly-controlled disease, are at significant risk for simple foot abrasions turning into life-threatening infections. In addition to doing what you can to keep your blood sugar under control, you should actively try to prevent some common foot injuries. Limit The Professional Pedicures Although professional pedicures are relaxing and may be easier if you have limited mobility, many of the pedicure supplies used in salons are too abrasive for people with diabetes. Read More 

Want To Work In The Senior Care Industry? What Is Your Best Career Path?

With around 20 percent of the population reaching Social Security age by 2050, the demand for senior caregiving services will continue to rise rapidly over your working career. In 2050, around 4 percent of the population is expected to be age 85 or older, and few of this number are unlikely to need any health or personal care services. If you've always been drawn to the nursing field, seeking a specialty that will allow you to work in nursing homes, assisted living facilities, or even for a concierge care physician can be a great decision for your financial future. Read More 

How Treating The Stress In Your Life May Help You Get Rid Of Your Tension Headaches

Suffering from tension headaches can be tiresome, especially if you have headaches almost every day. Tension headaches are extremely common and can be caused by many things, but stress is one of the common causes of these types of headaches. If you have headaches all the time and have a lot of stress in your life, you may need to find ways to reduce your stress levels if you want to find relief from your headache pain. Read More 

Cervical Spondylosis: Don’t Let Your Senior Years Give You A Pain In The Neck

If you have been experiencing gradual neck pain during your senior years, it could be due to osteoarthritis of the cervical spine, otherwise known as cervical spondylosis. This condition, which is a type of disc degeneration, often occurs due to deterioration of the discs and vertebrae of the neck as one ages. When bone spurs develop from cervical spondylosis and press on sensitive nerves, you may experience chronic or recurring neck pain. Read More