Improving Your Health To Improve Your Life

3 Things Varicose Vein Sufferers Need To Know About Endovenous Laser Therapy

Varicose veins are swollen, twisted veins that form in your legs and can be seen through your skin. You get varicose veins when blood pools in a section of your vein and makes the vein bulge outwards. Your legs may feel heavy or sore, and they may become swollen. This distressing condition is reported to affect up to 15% of men and up to 25% of women, making it one of the most common medical problems among adults. Read More 

Prevent Running Injuries

If you're getting into running for the first time, it's important that you take special precautions against injury. Even if you are a fit individual in other sports, running causes unique stresses on the muscles and feet that other types of exercises would not have prepared you for. Here are some things you can do to protect your feet, ankles, and knees from getting hurt.  1. Don't give up on other activities. Read More 

Get The Lead Out – What You Need To Know About Lead And Your Children

It's hard to believe that in this day and age that lead poisoning is still a big problem for children living in the United States. But it definitely is. In fact, according to the New York Daily News, more than a half million children in the U.S. have high levels of lead in their systems. And -- as parents in Flint, Michigan, recently discovered -- lead can turn up suddenly and sometimes in unexpected sources. Read More 

Basketball Players & Lyme Disease: 3 Ways to Quickly Return to the Court

Whether you play in a league, on a school team, or it is just a hobby, becoming infected with Lyme disease can dramatically change your ability to play basketball. The symptoms associated with Lyme disease includes joint pain, fatigue, and severe muscle pains. Instead of missing out on too much time on the court, you can figure out ways to get treated quickly and heal yourself from these symptoms. By using the following three methods with doctor recommendations, you can go back to playing basketball without suffering from the same symptoms that you once had. Read More 

Seeing A Disappearing Black Dot? What Floaters Are And Why You Should Stop Trying To Remove Yours

Do you have a little black dot that disappears and reappears in one of your eyes at random? Do you assume it a bit of dirt or dust when you see it and rub your eye or try to fish it out with your fingers to no avail? If so, stop; the black dot is not dust or dirt or any other particle on the surface your eye -- it's a floater, and you're going to damage your eye even more if you keep trying to remove it. Read More