Ancient Techniques That Can Still Work To Relieve Your Chronic Pain

More than 1.5 billion people around the world suffer from chronic pain, including 100 million Americans -- making it more prevalent in the U.S. than cancer, heart disease, and diabetes combined. This form of constant or recurring pain is generally associated with incurable conditions, forcing sufferers to either "just live with it" or mask their symptoms with medications that pose risks of addiction or dangerous interactions with other drugs. But long before the advent of modern pharmaceutical science, many ancient techniques helped people control their pain safely and effectively. Read More 

Use These Tips To Successfully Manage Your Elimination Diet

When you're noticing symptoms that you believe might be related to food allergies, such as digestive issues or skin irritation, a logical first step is to visit a medical professional for allergy testing. However, if you want to understand your body a little better before you make this valuable appointment, it's worthwhile to consider going on an elimination diet. Doing so requires you to focus on eliminating common allergens from your daily diet to see if your symptoms clear up. Read More 

How To Naturally Eliminate Pimples On Your Skin With Fruit

Pimples are something a lot of people deal with on a regular basis, and teens are most commonly affected by these unsightly bumps on the skin. If your teenager is struggling with pimples, he or she may be able to eliminate them by using a variety of different types of fruits. Fruits contain a lot of vitamins and minerals that can be effective for eliminating pimples, and here are some of the options your teen could try. Read More 

5 Benefits Of Taking Bioidentical Hormone Therapy

If you're a woman who is going through menopause, you may suffer from some unwanted and uncomfortable symptoms. For many women, this can be a trying time of life, and it's important to get some relief. One medication that can assist you in coping with the change of life is by taking bioidentical hormone replacement therapy (BHRT). Knowing some of the benefits of doing so may have you scheduling an appointment with your gynecologist sooner rather than later. Read More 

3 Important Things You Should Know About Moles And Skin Cancer

Moles are brownish colored growths on the skin, and most adults have between 10 to 40 moles on their bodies. While most moles are not dangerous, there are times that they are, and you should know exactly how to spot a mole that may be cancerous. If you have any moles on your body, there are three important things to know. Moles Can Naturally Change Knowing the location of the moles on your body is the first thing to be aware of. Read More