If diabetes leaves you tired and exhausted, you may wonder if there's a better way to navigate your multi-story home without the risk of falling. Diabetes causes muscle weakness, nerve damage and poor circulation over time, which can make it difficult to maintain your balance and ability to walk. If you trip and fall when ascending or descending your stairs, you might injure your skin or stub a toe. Because of your diabetic health complications, you might not notice the wounds and develop dangerous infections.
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Varicose veins are swollen, twisted veins that form in your legs and can be seen through your skin. You get varicose veins when blood pools in a section of your vein and makes the vein bulge outwards. Your legs may feel heavy or sore, and they may become swollen. This distressing condition is reported to affect up to 15% of men and up to 25% of women, making it one of the most common medical problems among adults.
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If you're getting into running for the first time, it's important that you take special precautions against injury. Even if you are a fit individual in other sports, running causes unique stresses on the muscles and feet that other types of exercises would not have prepared you for. Here are some things you can do to protect your feet, ankles, and knees from getting hurt.
1. Don't give up on other activities.
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It's hard to believe that in this day and age that lead poisoning is still a big problem for children living in the United States. But it definitely is. In fact, according to the New York Daily News, more than a half million children in the U.S. have high levels of lead in their systems. And -- as parents in Flint, Michigan, recently discovered -- lead can turn up suddenly and sometimes in unexpected sources.
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Whether you play in a league, on a school team, or it is just a hobby, becoming infected with Lyme disease can dramatically change your ability to play basketball. The symptoms associated with Lyme disease includes joint pain, fatigue, and severe muscle pains. Instead of missing out on too much time on the court, you can figure out ways to get treated quickly and heal yourself from these symptoms. By using the following three methods with doctor recommendations, you can go back to playing basketball without suffering from the same symptoms that you once had.
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